Self-Guided Exploration

Back to Home
Inner page header background texture.
Light blue texture background.
Back to Events Calendar mindful-biggs

Overview

Next Upcoming Date:
Saturday, September 19, 2026
Free to Attend
Take time for yourself and explore the intersection of creativity and well-being at Art and Wellness Day at The Biggs Museum! This self-guided experience invites visitors to move at their own pace through a series of thoughtfully designed art and mindfulness activities, all aimed at fostering relaxation, inspiration, and self-expression.
Mindful Moments: Pause at designated reflection spaces to practice breathing exercises or simple meditation prompts.

Art & Wellness Trail: Discover curated works that explore themes of calm, joy, and introspection, with guiding questions to deepen your experience.
Move at your own pace, take breaks as needed, and let art be your guide to relaxation and renewal. Stop by the front desk upon arrival for your guide.
Free art and wellness related take-away for the first 100 visitors.

Event Details & Directions

Biggs Museum of American Art

Biggs Museum of American Art, Federal Street, Dover, DE, USA

Time:  10:00 AM to 5:00 PM

Get Directions

Address: Biggs Museum of American Art, Federal Street, Dover, DE, USA
Get Directions
For More Information:

Dates

Upcoming Dates For This Event:

Saturday, September 19
Self-Guided Exploration
10:00 AM to 5:00 PM

Upcoming Events

Central Delaware’s towns play host to a number of exciting events across the year. Check out the latest events and happenings.

View Events Calendar
Quiet beach vacation Bowers Beach Delaware guide.

A Quiet Beach Vacation in Central Delaware

The bay beaches are calling! Delaware’s coast is lined with fantastic bay beaches, ideal for a relaxing summer vacation —...
Spence's Bazaar and Amish Market in Dover Delaware.

Spence’s Bazaar & Amish Market: What to Eat, What to Buy, and When to Go

Dover’s famous flea market—Spence’s Bazaar & Amish Market— is roughly 86 years old and offers visitors the opportunity to step...
Guide to top restaurants and dining experiences in Dover Delaware.

Top Restaurants in Dover, Delaware – What to Try!

Whether you're spending the day hiking or fishing, visiting museums, or indulging in some tax-free shopping, you're bound to work...
Guide to antiquing and collecting in Central Delaware.

Guide to Antiquing and Collecting in Central Delaware

Do you love secondhand shopping? There's nothing quite like the thrill of discovering beautiful secondhand pieces at great prices. To...

8 Restaurants to Try While Visiting Milford, Delaware!

Often referred to as the heart of Kent and Sussex Counties in Delaware, Milford has a rich history and is...

Watch Thousands of Horseshoe Crabs Descend on the Delaware Bay

The Delaware Bay is home to the largest population of the American horseshoe crab — Delaware’s official state marine animal....
Top Instagram-worthy photo locations Central Delaware.

Top Instagram Spots in Central Delaware

One of the many, many reasons we love Kent County is because there are so many beautiful places, not only...
Delaware colonial history and William Penn heritage guide.

The History of Delaware and William Penn

Learn about the state of Delaware's early and colonial roots, from the history of the Delaware River valley to how...
From Delaware's quaint villages to visit Central Delaware, explore our new identity

From Delaware’s Quaint Villages to Visit Central Delaware: Our New Identity!

Formerly known as Delaware's Quaint Villages, we've undergone a brand transformation that mirrors the vibrant essence and diverse offerings of...
Fall autumn activities Central Delaware guide.

Fall into Fun! Must-Do Autumn Activities in Central Delaware

Do you love secondhand shopping? There's nothing quite like the thrill of discovering beautiful secondhand pieces at great prices. To...
Decorative pattern background texture.
Delaware forest
cta-overlay-scratch cta-overlay-scratch-mobile
Visit Central Delaware

Connect With Us

If you have questions or comments about visiting Kent County, contact us at 302-734-4888. We look forward to hearing from you!

Contact Us Plan Your Trip
Newsletter background texture.