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Self-Guided Exploration

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Overview

Next Upcoming Date:
Saturday, September 20, 2025
Free to Attend
Take time for yourself and explore the intersection of creativity and well-being at Art and Wellness Day at The Biggs Museum! This self-guided experience invites visitors to move at their own pace through a series of thoughtfully designed art and mindfulness activities, all aimed at fostering relaxation, inspiration, and self-expression.
Mindful Moments: Pause at designated reflection spaces to practice breathing exercises or simple meditation prompts.

Art & Wellness Trail: Discover curated works that explore themes of calm, joy, and introspection, with guiding questions to deepen your experience.
Move at your own pace, take breaks as needed, and let art be your guide to relaxation and renewal. Stop by the front desk upon arrival for your guide.
Free art and wellness related take-away for the first 100 visitors.

Event Details & Directions

Biggs Museum of American Art

Biggs Museum of American Art, Federal Street, Dover, DE, USA

Time:  10:00 AM to 5:00 PM

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Address: Biggs Museum of American Art, Federal Street, Dover, DE, USA
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Dates

Upcoming Dates For This Event:

Saturday, September 20
Self-Guided Exploration
10:00 AM to 5:00 PM
Saturday, October 18
Self-Guided Exploration
10:00 AM to 5:00 PM
Saturday, November 22
Self-Guided Exploration
10:00 AM to 5:00 PM
Saturday, December 20
Self-Guided Exploration
10:00 AM to 5:00 PM
Saturday, January 17
Self-Guided Exploration
10:00 AM to 5:00 PM
Saturday, February 21
Self-Guided Exploration
10:00 AM to 5:00 PM
Saturday, March 21
Self-Guided Exploration
10:00 AM to 5:00 PM
Saturday, April 18
Self-Guided Exploration
10:00 AM to 5:00 PM
Saturday, May 16
Self-Guided Exploration
10:00 AM to 5:00 PM

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If you have questions or comments about visiting Kent County, contact us at 302-734-4888. We look forward to hearing from you!

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